Vasiliy Sergeev 21:22 row
2,063
Meters
21:22.7
Time
5:10.8
Pace
119
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 17 |
| Stroke Count | 377 |
| Drag Factor | 121 |
April 28, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.7 | 2,063 | 5:10.8 | 12 | 333 | 119 | 17 |
| 5:00.0 | 489 | 5:06.7 | 12 | 336 | 28 | 18 |
| 10:00.0 | 487 | 5:08.0 | 12 | 336 | 28 | 18 |
| 15:00.0 | 479 | 5:13.1 | 11 | 336 | 28 | 17 |
| 20:00.0 | 475 | 5:15.7 | 11 | 336 | 28 | 17 |
| 21:22.7 | 133 | 5:10.9 | 12 | 304 | 7 | 17 |
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Workout Graph
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