Vasiliy Sergeev 20:47 row
2,013
Meters
20:47.9
Time
5:09.9
Pace
116
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 17 |
| Stroke Count | 377 |
| Drag Factor | 121 |
May 01, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.9 | 2,013 | 5:09.9 | 12 | 334 | 116 | 17 |
| 5:00.0 | 480 | 5:12.5 | 11 | 336 | 28 | 18 |
| 10:00.0 | 491 | 5:05.4 | 12 | 336 | 28 | 18 |
| 15:00.0 | 484 | 5:09.9 | 12 | 336 | 28 | 18 |
| 20:00.0 | 482 | 5:11.2 | 12 | 336 | 28 | 18 |
| 20:47.9 | 76 | 5:15.1 | 11 | 300 | 4 | 16 |
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Workout Graph
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