Vasiliy Sergeev 29:28 row
3,013
Meters
29:28.5
Time
4:53.4
Pace
169
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 130 |
May 08, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:28.5 | 3,013 | 4:53.4 | 14 | 347 | 169 | 18 |
| 5:00.0 | 520 | 4:48.4 | 15 | 350 | 29 | 19 |
| 10:00.0 | 523 | 4:46.8 | 15 | 351 | 29 | 19 |
| 15:00.0 | 512 | 4:52.9 | 14 | 347 | 29 | 18 |
| 20:00.0 | 510 | 4:54.1 | 14 | 347 | 28 | 18 |
| 25:00.0 | 514 | 4:51.8 | 14 | 348 | 29 | 19 |
| 29:28.5 | 434 | 5:09.3 | 12 | 340 | 25 | 17 |
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Workout Graph
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