Vasiliy Sergeev 18:50 row
2,016
Meters
18:50.3
Time
4:40.3
Pace
109
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 133 |
June 03, 2024 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:50.3 | 2,016 | 4:40.3 | 16 | 354 | 109 | 18 |
| 5:00.0 | 543 | 4:36.2 | 17 | 357 | 29 | 19 |
| 10:00.0 | 531 | 4:42.4 | 16 | 353 | 29 | 19 |
| 15:00.0 | 536 | 4:39.8 | 16 | 354 | 29 | 19 |
| 18:50.2 | 407 | 4:42.8 | 15 | 353 | 22 | 18 |
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Workout Graph
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