Vasiliy Sergeev 20:12 row
2,015
Meters
20:12.8
Time
5:00.9
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 16 |
| Stroke Count | 357 |
| Drag Factor | 130 |
June 05, 2024 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.8 | 2,015 | 5:00.9 | 13 | 335 | 113 | 16 |
| 5:00.0 | 507 | 4:55.8 | 14 | 336 | 28 | 19 |
| 10:00.0 | 501 | 4:59.4 | 13 | 336 | 28 | 18 |
| 15:00.0 | 494 | 5:03.6 | 13 | 336 | 28 | 17 |
| 20:00.0 | 495 | 5:03.0 | 13 | 336 | 28 | 17 |
| 20:12.7 | 19 | 5:34.2 | 9 | 283 | 1 | 10 |
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Workout Graph
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