Vasiliy Sergeev 19:08 row
2,019
Meters
19:08.9
Time
4:44.5
Pace
111
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 119 |
June 11, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.9 | 2,019 | 4:44.5 | 15 | 352 | 19 |
| 5:00.0 | 528 | 4:44.0 | 15 | 352 | 20 |
| 10:00.0 | 530 | 4:43.0 | 15 | 353 | 20 |
| 15:00.0 | 535 | 4:40.3 | 16 | 354 | 20 |
| 19:08.9 | 426 | 4:52.1 | 14 | 348 | 19 |
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Workout Graph
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