Vasiliy Sergeev 19:44 row
2,016
Meters
19:44.8
Time
4:53.8
Pace
113
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 19 |
| Stroke Count | 380 |
| Drag Factor | 120 |
June 20, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.8 | 2,016 | 4:53.8 | 14 | 343 | 113 | 19 |
| 5:00.0 | 512 | 4:52.9 | 14 | 348 | 29 | 20 |
| 10:00.0 | 510 | 4:54.1 | 14 | 336 | 28 | 19 |
| 15:00.0 | 516 | 4:50.6 | 14 | 348 | 29 | 19 |
| 19:44.7 | 479 | 4:57.1 | 13 | 341 | 27 | 19 |
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Workout Graph
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