Vasiliy Sergeev 23:15 row
2,514
Meters
23:15.8
Time
4:37.6
Pace
135
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 122 |
June 22, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.8 | 2,514 | 4:37.6 | 16 | 356 | 19 |
| 5:00.0 | 529 | 4:43.5 | 15 | 352 | 20 |
| 10:00.0 | 538 | 4:38.8 | 16 | 355 | 20 |
| 15:00.0 | 546 | 4:34.7 | 17 | 358 | 19 |
| 20:00.0 | 544 | 4:35.7 | 17 | 357 | 19 |
| 23:15.7 | 358 | 4:33.3 | 17 | 358 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.