Vasiliy Sergeev 19:18 row
2,015
Meters
19:18.9
Time
4:47.5
Pace
112
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 122 |
June 23, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.9 | 2,015 | 4:47.5 | 15 | 350 | 19 |
| 5:00.0 | 517 | 4:50.1 | 14 | 349 | 20 |
| 10:00.0 | 520 | 4:48.4 | 15 | 350 | 19 |
| 15:00.0 | 525 | 4:45.7 | 15 | 351 | 19 |
| 19:18.9 | 454 | 4:45.1 | 15 | 351 | 19 |
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Workout Graph
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