Vasiliy Sergeev 19:16 row
2,021
Meters
19:16.1
Time
4:46.0
Pace
111
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 119 |
June 25, 2024 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:16.1 | 2,021 | 4:46.0 | 15 | 351 | 18 |
| 5:00.0 | 515 | 4:51.2 | 14 | 348 | 18 |
| 10:00.0 | 527 | 4:44.6 | 15 | 352 | 19 |
| 15:00.0 | 529 | 4:43.5 | 15 | 352 | 19 |
| 19:16.0 | 451 | 4:43.8 | 15 | 352 | 18 |
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Workout Graph
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