Vasiliy Sergeev 19:02 row
2,053
Meters
19:02.5
Time
4:38.2
Pace
110
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 19 |
| Stroke Count | 364 |
| Drag Factor | 121 |
June 29, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:02.5 | 2,053 | 4:38.2 | 16 | 355 | 110 | 19 |
| 5:00.0 | 537 | 4:39.3 | 16 | 355 | 29 | 20 |
| 10:00.0 | 540 | 4:37.7 | 16 | 356 | 29 | 19 |
| 15:00.0 | 546 | 4:34.7 | 17 | 358 | 29 | 19 |
| 19:02.5 | 430 | 4:41.9 | 16 | 353 | 23 | 19 |
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Workout Graph
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