Vasiliy Sergeev 18:23 row
2,021
Meters
18:23.8
Time
4:33.0
Pace
109
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 19 |
| Stroke Count | 360 |
| Drag Factor | 121 |
July 04, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:23.8 | 2,021 | 4:33.0 | 17 | 355 | 109 | 19 |
| 5:00.0 | 553 | 4:31.2 | 18 | 360 | 30 | 20 |
| 10:00.0 | 551 | 4:32.2 | 17 | 360 | 30 | 20 |
| 15:00.0 | 546 | 4:34.7 | 17 | 348 | 29 | 19 |
| 18:23.7 | 372 | 4:33.7 | 17 | 353 | 20 | 19 |
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Workout Graph
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