Vasiliy Sergeev 18:39 row
2,014
Meters
18:39.8
Time
4:38.0
Pace
108
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 19 |
| Stroke Count | 363 |
| Drag Factor | 124 |
July 11, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:39.8 | 2,014 | 4:38.0 | 16 | 356 | 108 | 19 |
| 5:00.0 | 535 | 4:40.3 | 16 | 354 | 29 | 20 |
| 10:00.0 | 544 | 4:35.7 | 17 | 357 | 29 | 19 |
| 15:00.0 | 538 | 4:38.8 | 16 | 355 | 29 | 19 |
| 18:39.7 | 397 | 4:36.7 | 17 | 356 | 21 | 20 |
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Workout Graph
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