Vasiliy Sergeev 19:11 row
2,018
Meters
19:11.2
Time
4:45.2
Pace
111
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 19 |
| Stroke Count | 367 |
| Drag Factor | 118 |
July 21, 2024 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.2 | 2,018 | 4:45.2 | 15 | 351 | 111 | 19 |
| 5:00.0 | 524 | 4:46.2 | 15 | 351 | 29 | 20 |
| 10:00.0 | 536 | 4:39.8 | 16 | 354 | 29 | 19 |
| 15:00.0 | 530 | 4:43.0 | 15 | 353 | 29 | 19 |
| 19:11.2 | 429 | 4:52.7 | 14 | 347 | 24 | 18 |
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Workout Graph
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