Vasiliy Sergeev 19:35 row
2,116
Meters
19:35.9
Time
4:37.8
Pace
114
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 17 |
| Stroke Count | 352 |
| Drag Factor | 142 |
August 10, 2024 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.9 | 2,116 | 4:37.8 | 16 | 356 | 17 |
| 5:00.0 | 528 | 4:44.0 | 15 | 352 | 18 |
| 10:00.0 | 536 | 4:39.8 | 16 | 354 | 18 |
| 15:00.0 | 549 | 4:33.2 | 17 | 359 | 17 |
| 19:35.9 | 504 | 4:33.7 | 17 | 358 | 18 |
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Workout Graph
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