Vasiliy Sergeev 24:23 row
2,519
Meters
24:23.6
Time
4:50.5
Pace
140
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 17 |
| Stroke Count | 434 |
| Drag Factor | 154 |
August 19, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:23.6 | 2,519 | 4:50.5 | 14 | 349 | 140 | 17 |
| 5:00.0 | 512 | 4:52.9 | 14 | 347 | 28 | 18 |
| 10:00.0 | 514 | 4:51.8 | 14 | 348 | 29 | 18 |
| 15:00.0 | 522 | 4:47.3 | 15 | 350 | 29 | 17 |
| 20:00.0 | 521 | 4:47.9 | 15 | 350 | 29 | 18 |
| 24:23.5 | 451 | 4:52.1 | 14 | 348 | 25 | 18 |
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Workout Graph
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