Vasiliy Sergeev 18:05 row
2,050
Meters
18:05.8
Time
4:24.8
Pace
108
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 18 |
| Stroke Count | 341 |
| Drag Factor | 154 |
August 30, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.8 | 2,050 | 4:24.8 | 19 | 358 | 108 | 18 |
| 5:00.0 | 564 | 4:25.9 | 19 | 360 | 30 | 19 |
| 10:00.0 | 563 | 4:26.4 | 19 | 360 | 30 | 19 |
| 15:00.0 | 568 | 4:24.0 | 19 | 360 | 30 | 18 |
| 18:05.7 | 356 | 4:20.8 | 20 | 348 | 18 | 18 |
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Workout Graph
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