Vasiliy Sergeev 18:48 row
2,015
Meters
18:48.1
Time
4:39.9
Pace
109
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Stroke Count | 340 |
| Drag Factor | 158 |
September 07, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.1 | 2,015 | 4:39.9 | 16 | 354 | 18 |
| 5:00.0 | 530 | 4:43.0 | 15 | 353 | 18 |
| 10:00.0 | 543 | 4:36.2 | 17 | 357 | 18 |
| 15:00.0 | 536 | 4:39.8 | 16 | 354 | 18 |
| 18:48.0 | 406 | 4:40.7 | 16 | 354 | 18 |
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Workout Graph
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