Vasiliy Sergeev 19:05 row
2,034
Meters
19:05.2
Time
4:41.5
Pace
110
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 19 |
| Stroke Count | 367 |
| Drag Factor | 156 |
September 21, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.2 | 2,034 | 4:41.5 | 16 | 353 | 110 | 19 |
| 5:00.0 | 543 | 4:36.2 | 17 | 357 | 29 | 20 |
| 10:00.0 | 544 | 4:35.7 | 17 | 357 | 29 | 19 |
| 15:00.0 | 532 | 4:41.9 | 16 | 353 | 29 | 19 |
| 19:05.2 | 415 | 4:55.4 | 14 | 346 | 23 | 19 |
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Workout Graph
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