Vasiliy Sergeev 21:10 row
2,036
Meters
21:10.7
Time
5:12.0
Pace
118
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 17 |
| Stroke Count | 371 |
| Drag Factor | 152 |
September 22, 2024 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.7 | 2,036 | 5:12.0 | 12 | 339 | 17 |
| 5:00.0 | 496 | 5:02.4 | 13 | 343 | 18 |
| 10:00.0 | 467 | 5:21.1 | 11 | 336 | 17 |
| 15:00.0 | 477 | 5:14.4 | 11 | 338 | 18 |
| 20:00.0 | 492 | 5:04.8 | 12 | 342 | 18 |
| 21:10.7 | 104 | 5:39.9 | 9 | 330 | 16 |
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Workout Graph
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