Vasiliy Sergeev 20:07 row
2,150
Meters
20:07.1
Time
4:40.7
Pace
116
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 157 |
October 02, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.1 | 2,150 | 4:40.7 | 16 | 354 | 116 | 18 |
| 5:00.0 | 541 | 4:37.2 | 16 | 356 | 29 | 18 |
| 10:00.0 | 537 | 4:39.3 | 16 | 355 | 29 | 18 |
| 15:00.0 | 532 | 4:41.9 | 16 | 353 | 29 | 18 |
| 20:00.0 | 533 | 4:41.4 | 16 | 354 | 29 | 18 |
| 20:07.0 | 8 | 7:17.5 | 4 | 314 | 0 | 0 |
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Workout Graph
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