Vasiliy Sergeev 20:47 row
2,114
Meters
20:47.7
Time
4:55.1
Pace
118
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 166 |
October 13, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.7 | 2,114 | 4:55.1 | 14 | 340 | 118 | 18 |
| 5:00.0 | 517 | 4:50.1 | 14 | 348 | 29 | 19 |
| 10:00.0 | 518 | 4:49.5 | 14 | 348 | 29 | 19 |
| 15:00.0 | 508 | 4:55.2 | 14 | 336 | 28 | 18 |
| 20:00.0 | 494 | 5:03.6 | 13 | 336 | 28 | 19 |
| 20:47.7 | 78 | 5:05.7 | 12 | 301 | 4 | 18 |
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Workout Graph
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