Vasiliy Sergeev 20:49 row
2,014
Meters
20:49.7
Time
5:10.2
Pace
116
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 158 |
October 13, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.7 | 2,014 | 5:10.2 | 12 | 334 | 116 | 18 |
| 5:00.0 | 478 | 5:13.8 | 11 | 336 | 28 | 19 |
| 10:00.0 | 480 | 5:12.5 | 11 | 336 | 28 | 19 |
| 15:00.0 | 487 | 5:08.0 | 12 | 336 | 28 | 18 |
| 20:00.0 | 491 | 5:05.4 | 12 | 336 | 28 | 18 |
| 20:49.7 | 77 | 5:22.7 | 10 | 289 | 4 | 18 |
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Workout Graph
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