Vasiliy Sergeev 21:02 row
2,117
Meters
21:02.7
Time
4:58.2
Pace
117
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 158 |
October 15, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.7 | 2,117 | 4:58.2 | 13 | 333 | 117 | 18 |
| 5:00.0 | 509 | 4:54.6 | 14 | 336 | 28 | 19 |
| 10:00.0 | 504 | 4:57.6 | 13 | 336 | 28 | 19 |
| 15:00.0 | 504 | 4:57.6 | 13 | 336 | 28 | 18 |
| 20:00.0 | 498 | 5:01.2 | 13 | 336 | 28 | 18 |
| 21:02.7 | 103 | 5:04.3 | 12 | 287 | 5 | 18 |
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Workout Graph
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