Vasiliy Sergeev 20:03 row
2,032
Meters
20:03.8
Time
4:56.2
Pace
113
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 156 |
October 30, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.8 | 2,032 | 4:56.2 | 13 | 337 | 113 | 18 |
| 5:00.0 | 505 | 4:57.0 | 13 | 336 | 28 | 18 |
| 10:00.0 | 513 | 4:52.3 | 14 | 348 | 29 | 19 |
| 15:00.0 | 502 | 4:58.8 | 13 | 336 | 28 | 18 |
| 20:00.0 | 509 | 4:54.6 | 14 | 336 | 28 | 19 |
| 20:03.7 | 4 | 7:42.5 | 4 | 312 | 0 | 0 |
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Workout Graph
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