Vasiliy Sergeev 21:04 row
2,061
Meters
21:04.3
Time
5:06.7
Pace
118
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 17 |
| Stroke Count | 378 |
| Drag Factor | 157 |
November 01, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:04.3 | 2,061 | 5:06.7 | 12 | 335 | 118 | 17 |
| 5:00.0 | 485 | 5:09.2 | 12 | 336 | 28 | 18 |
| 10:00.0 | 483 | 5:10.5 | 12 | 336 | 28 | 18 |
| 15:00.0 | 485 | 5:09.2 | 12 | 336 | 28 | 18 |
| 20:00.0 | 503 | 4:58.2 | 13 | 336 | 28 | 18 |
| 21:04.2 | 105 | 5:05.7 | 12 | 336 | 6 | 17 |
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Workout Graph
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