Vasiliy Sergeev 20:44 row
2,067
Meters
20:44.1
Time
5:00.9
Pace
116
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 17 |
| Stroke Count | 366 |
| Drag Factor | 159 |
November 08, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.1 | 2,067 | 5:00.9 | 13 | 335 | 116 | 17 |
| 5:00.0 | 496 | 5:02.4 | 13 | 336 | 28 | 18 |
| 10:00.0 | 505 | 4:57.0 | 13 | 336 | 28 | 18 |
| 15:00.0 | 502 | 4:58.8 | 13 | 336 | 28 | 18 |
| 20:00.0 | 493 | 5:04.2 | 12 | 336 | 28 | 17 |
| 20:44.0 | 70 | 5:14.2 | 11 | 327 | 4 | 17 |
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Workout Graph
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