Vasiliy Sergeev 20:59 row
2,113
Meters
20:59.2
Time
4:57.9
Pace
118
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 158 |
November 09, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.2 | 2,113 | 4:57.9 | 13 | 345 | 18 |
| 5:00.0 | 524 | 4:46.2 | 15 | 351 | 20 |
| 10:00.0 | 504 | 4:57.6 | 13 | 345 | 18 |
| 15:00.0 | 505 | 4:57.0 | 13 | 345 | 18 |
| 20:00.0 | 489 | 5:06.7 | 12 | 341 | 18 |
| 20:59.2 | 92 | 5:21.7 | 11 | 336 | 16 |
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Workout Graph
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