Vasiliy Sergeev 20:58 row
2,064
Meters
20:58.9
Time
5:04.9
Pace
117
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 18 |
| Stroke Count | 384 |
| Drag Factor | 157 |
November 09, 2024 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.9 | 2,064 | 5:04.9 | 12 | 342 | 18 |
| 5:00.0 | 480 | 5:12.5 | 11 | 339 | 19 |
| 10:00.0 | 496 | 5:02.4 | 13 | 343 | 18 |
| 15:00.0 | 496 | 5:02.4 | 13 | 343 | 18 |
| 20:00.0 | 500 | 5:00.0 | 13 | 344 | 18 |
| 20:58.9 | 94 | 5:13.2 | 11 | 339 | 18 |
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Workout Graph
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