Vasiliy Sergeev 20:36 row
2,010
Meters
20:36.5
Time
5:07.5
Pace
115
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 157 |
November 10, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.5 | 2,010 | 5:07.5 | 12 | 341 | 18 |
| 5:00.0 | 487 | 5:08.0 | 12 | 341 | 19 |
| 10:00.0 | 492 | 5:04.8 | 12 | 342 | 19 |
| 15:00.0 | 491 | 5:05.4 | 12 | 342 | 18 |
| 20:00.0 | 484 | 5:09.9 | 12 | 340 | 19 |
| 20:36.5 | 57 | 5:20.1 | 11 | 336 | 17 |
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Workout Graph
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