Vasiliy Sergeev 20:42 row
2,023
Meters
20:42.1
Time
5:06.9
Pace
115
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 17 |
| Stroke Count | 376 |
| Drag Factor | 166 |
November 11, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:42.1 | 2,023 | 5:06.9 | 12 | 333 | 115 | 17 |
| 5:00.0 | 478 | 5:13.8 | 11 | 336 | 28 | 18 |
| 10:00.0 | 490 | 5:06.1 | 12 | 336 | 28 | 18 |
| 15:00.0 | 493 | 5:04.2 | 12 | 336 | 28 | 18 |
| 20:00.0 | 498 | 5:01.2 | 13 | 336 | 28 | 18 |
| 20:42.0 | 65 | 5:23.0 | 10 | 257 | 3 | 15 |
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Workout Graph
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