Vasiliy Sergeev 20:51 row
2,114
Meters
20:51.3
Time
4:55.9
Pace
116
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 160 |
November 11, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:51.3 | 2,114 | 4:55.9 | 14 | 333 | 116 | 18 |
| 5:00.0 | 509 | 4:54.6 | 14 | 336 | 28 | 20 |
| 10:00.0 | 508 | 4:55.2 | 14 | 336 | 28 | 19 |
| 15:00.0 | 506 | 4:56.4 | 13 | 336 | 28 | 19 |
| 20:00.0 | 505 | 4:57.0 | 13 | 336 | 28 | 18 |
| 20:51.2 | 85 | 5:01.1 | 13 | 281 | 4 | 18 |
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Workout Graph
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