Vasiliy Sergeev 20:48 row
2,011
Meters
20:48.0
Time
5:10.2
Pace
116
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 159 |
November 12, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.0 | 2,011 | 5:10.2 | 12 | 340 | 18 |
| 5:00.0 | 488 | 5:07.3 | 12 | 341 | 19 |
| 10:00.0 | 487 | 5:08.0 | 12 | 341 | 18 |
| 15:00.0 | 483 | 5:10.5 | 12 | 340 | 18 |
| 20:00.0 | 481 | 5:11.8 | 12 | 339 | 18 |
| 20:48.0 | 73 | 5:28.7 | 10 | 333 | 17 |
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Workout Graph
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