Vasiliy Sergeev 22:57 row
2,154
Meters
22:57.5
Time
5:19.7
Pace
126
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 158 |
November 13, 2024 19:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.5 | 2,154 | 5:19.7 | 11 | 336 | 18 |
| 5:00.0 | 462 | 5:24.6 | 10 | 335 | 19 |
| 10:00.0 | 465 | 5:22.5 | 10 | 335 | 19 |
| 15:00.0 | 476 | 5:15.1 | 11 | 338 | 18 |
| 20:00.0 | 476 | 5:15.1 | 11 | 338 | 17 |
| 22:57.5 | 276 | 5:21.5 | 11 | 336 | 17 |
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Workout Graph
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