Vasiliy Sergeev 21:16 row
2,054
Meters
21:16.9
Time
5:10.8
Pace
118
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 18 |
| Stroke Count | 401 |
| Drag Factor | 155 |
November 15, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.9 | 2,054 | 5:10.8 | 12 | 340 | 18 |
| 5:00.0 | 477 | 5:14.4 | 11 | 338 | 19 |
| 10:00.0 | 483 | 5:10.5 | 12 | 340 | 19 |
| 15:00.0 | 491 | 5:05.4 | 12 | 342 | 19 |
| 20:00.0 | 485 | 5:09.2 | 12 | 340 | 19 |
| 21:16.9 | 118 | 5:25.8 | 10 | 334 | 18 |
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Workout Graph
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