Vasiliy Sergeev 23:41 row
2,121
Meters
23:41.2
Time
5:35.0
Pace
128
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 18 |
| Stroke Count | 427 |
| Drag Factor | 159 |
November 15, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:41.2 | 2,121 | 5:35.0 | 9 | 332 | 18 |
| 5:00.0 | 453 | 5:31.1 | 10 | 333 | 18 |
| 10:00.0 | 449 | 5:34.0 | 9 | 332 | 18 |
| 15:00.0 | 450 | 5:33.3 | 9 | 332 | 18 |
| 20:00.0 | 446 | 5:36.3 | 9 | 331 | 18 |
| 23:41.2 | 323 | 5:42.4 | 9 | 330 | 18 |
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Workout Graph
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