Vasiliy Sergeev 22:24 row
2,112
Meters
22:24.1
Time
5:18.2
Pace
125
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 18 |
| Stroke Count | 415 |
| Drag Factor | 157 |
November 16, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.1 | 2,112 | 5:18.2 | 11 | 337 | 18 |
| 5:00.0 | 477 | 5:14.4 | 11 | 338 | 18 |
| 10:00.0 | 470 | 5:19.1 | 11 | 337 | 19 |
| 15:00.0 | 471 | 5:18.4 | 11 | 337 | 18 |
| 20:00.0 | 472 | 5:17.7 | 11 | 337 | 19 |
| 22:24.0 | 221 | 5:25.7 | 10 | 334 | 19 |
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Workout Graph
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