Vasiliy Sergeev 20:28 row
2,015
Meters
20:28.3
Time
5:04.7
Pace
114
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 155 |
November 18, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.3 | 2,015 | 5:04.7 | 12 | 342 | 18 |
| 5:00.0 | 496 | 5:02.4 | 13 | 343 | 20 |
| 10:00.0 | 492 | 5:04.8 | 12 | 342 | 19 |
| 15:00.0 | 491 | 5:05.4 | 12 | 342 | 19 |
| 20:00.0 | 492 | 5:04.8 | 12 | 342 | 19 |
| 20:28.2 | 44 | 5:20.4 | 11 | 336 | 15 |
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Workout Graph
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