Vasiliy Sergeev 22:25 row
2,112
Meters
22:25.9
Time
5:18.6
Pace
124
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 18 |
| Stroke Count | 410 |
| Drag Factor | 159 |
November 21, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.9 | 2,112 | 5:18.6 | 11 | 337 | 18 |
| 5:00.0 | 473 | 5:17.1 | 11 | 337 | 19 |
| 10:00.0 | 481 | 5:11.8 | 12 | 339 | 18 |
| 15:00.0 | 474 | 5:16.4 | 11 | 338 | 18 |
| 20:00.0 | 464 | 5:23.2 | 10 | 335 | 18 |
| 22:25.9 | 219 | 5:33.1 | 9 | 332 | 17 |
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Workout Graph
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