Vasiliy Sergeev 22:17 row
2,136
Meters
22:17.3
Time
5:13.0
Pace
124
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 18 |
| Stroke Count | 409 |
| Drag Factor | 160 |
November 21, 2024 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.3 | 2,136 | 5:13.0 | 11 | 339 | 18 |
| 5:00.0 | 478 | 5:13.8 | 11 | 338 | 18 |
| 10:00.0 | 474 | 5:16.4 | 11 | 338 | 18 |
| 15:00.0 | 482 | 5:11.2 | 12 | 339 | 19 |
| 20:00.0 | 490 | 5:06.1 | 12 | 341 | 18 |
| 22:17.2 | 213 | 5:22.0 | 10 | 336 | 18 |
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Workout Graph
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