Vasiliy Sergeev 22:19 row
2,116
Meters
22:19.3
Time
5:16.4
Pace
124
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 156 |
November 22, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.3 | 2,116 | 5:16.4 | 11 | 338 | 18 |
| 5:00.0 | 476 | 5:15.1 | 11 | 338 | 19 |
| 10:00.0 | 473 | 5:17.1 | 11 | 337 | 18 |
| 15:00.0 | 478 | 5:13.8 | 11 | 338 | 19 |
| 20:00.0 | 474 | 5:16.4 | 11 | 338 | 18 |
| 22:19.2 | 216 | 5:22.2 | 10 | 336 | 19 |
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Workout Graph
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