Vasiliy Sergeev 22:37 row
2,117
Meters
22:37.4
Time
5:20.5
Pace
125
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 158 |
November 22, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.4 | 2,117 | 5:20.5 | 11 | 336 | 125 | 18 |
| 5:00.0 | 468 | 5:20.5 | 11 | 336 | 28 | 18 |
| 10:00.0 | 474 | 5:16.4 | 11 | 338 | 28 | 19 |
| 15:00.0 | 473 | 5:17.1 | 11 | 337 | 28 | 19 |
| 20:00.0 | 463 | 5:23.9 | 10 | 335 | 27 | 19 |
| 22:37.4 | 240 | 5:27.9 | 10 | 334 | 14 | 19 |
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Workout Graph
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