Vasiliy Sergeev 21:07 row
2,017
Meters
21:07.6
Time
5:14.2
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 18 |
| Stroke Count | 387 |
| Drag Factor | 159 |
November 22, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.6 | 2,017 | 5:14.2 | 11 | 338 | 18 |
| 5:00.0 | 479 | 5:13.1 | 11 | 339 | 19 |
| 10:00.0 | 480 | 5:12.5 | 11 | 339 | 18 |
| 15:00.0 | 474 | 5:16.4 | 11 | 338 | 18 |
| 20:00.0 | 478 | 5:13.8 | 11 | 338 | 18 |
| 21:07.5 | 106 | 5:18.3 | 11 | 337 | 17 |
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Workout Graph
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