Vasiliy Sergeev 21:57 row
2,114
Meters
21:57.6
Time
5:11.6
Pace
122
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 160 |
November 23, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.6 | 2,114 | 5:11.6 | 12 | 339 | 18 |
| 5:00.0 | 480 | 5:12.5 | 11 | 339 | 18 |
| 10:00.0 | 490 | 5:06.1 | 12 | 341 | 18 |
| 15:00.0 | 484 | 5:09.9 | 12 | 340 | 19 |
| 20:00.0 | 480 | 5:12.5 | 11 | 339 | 19 |
| 21:57.5 | 181 | 5:24.5 | 10 | 335 | 18 |
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Workout Graph
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