Vasiliy Sergeev 20:23 row
2,013
Meters
20:23.2
Time
5:03.8
Pace
114
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 18 |
| Stroke Count | 381 |
| Drag Factor | 157 |
November 25, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:23.2 | 2,013 | 5:03.8 | 12 | 335 | 114 | 18 |
| 5:00.0 | 500 | 5:00.0 | 13 | 336 | 28 | 19 |
| 10:00.0 | 494 | 5:03.6 | 13 | 336 | 28 | 19 |
| 15:00.0 | 494 | 5:03.6 | 13 | 336 | 28 | 19 |
| 20:00.0 | 490 | 5:06.1 | 12 | 336 | 28 | 19 |
| 20:23.2 | 36 | 5:22.2 | 10 | 310 | 2 | 14 |
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Workout Graph
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