Vasiliy Sergeev 21:18 row
2,030
Meters
21:18.0
Time
5:14.7
Pace
118
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 158 |
November 26, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.0 | 2,030 | 5:14.7 | 11 | 338 | 19 |
| 5:00.0 | 489 | 5:06.7 | 12 | 341 | 20 |
| 10:00.0 | 480 | 5:12.5 | 11 | 339 | 20 |
| 15:00.0 | 473 | 5:17.1 | 11 | 337 | 19 |
| 20:00.0 | 474 | 5:16.4 | 11 | 338 | 19 |
| 21:18.0 | 115 | 5:39.1 | 9 | 330 | 18 |
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Workout Graph
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