Vasiliy Sergeev 20:46 row
2,014
Meters
20:46.3
Time
5:09.4
Pace
116
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 18 |
| Stroke Count | 393 |
| Drag Factor | 158 |
November 26, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.3 | 2,014 | 5:09.4 | 12 | 340 | 18 |
| 5:00.0 | 486 | 5:08.6 | 12 | 340 | 19 |
| 10:00.0 | 490 | 5:06.1 | 12 | 341 | 19 |
| 15:00.0 | 486 | 5:08.6 | 12 | 340 | 19 |
| 20:00.0 | 484 | 5:09.9 | 12 | 340 | 19 |
| 20:46.2 | 69 | 5:34.7 | 9 | 332 | 18 |
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Workout Graph
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