Vasiliy Sergeev 21:33 row
2,013
Meters
21:33.4
Time
5:21.2
Pace
119
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 160 |
November 28, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.4 | 2,013 | 5:21.2 | 11 | 336 | 18 |
| 5:00.0 | 459 | 5:26.7 | 10 | 334 | 19 |
| 10:00.0 | 474 | 5:16.4 | 11 | 338 | 20 |
| 15:00.0 | 480 | 5:12.5 | 11 | 339 | 18 |
| 20:00.0 | 468 | 5:20.5 | 11 | 336 | 19 |
| 21:33.4 | 132 | 5:53.7 | 8 | 327 | 17 |
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Workout Graph
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