Vasiliy Sergeev 21:14 row
2,016
Meters
21:14.8
Time
5:16.1
Pace
117
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 159 |
November 29, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.8 | 2,016 | 5:16.1 | 11 | 338 | 19 |
| 5:00.0 | 467 | 5:21.1 | 11 | 336 | 19 |
| 10:00.0 | 466 | 5:21.8 | 10 | 336 | 19 |
| 15:00.0 | 485 | 5:09.2 | 12 | 340 | 19 |
| 20:00.0 | 483 | 5:10.5 | 12 | 340 | 20 |
| 21:14.7 | 115 | 5:24.7 | 10 | 335 | 19 |
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Workout Graph
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