Vasiliy Sergeev 21:46 row
2,012
Meters
21:46.1
Time
5:24.5
Pace
119
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 19 |
| Stroke Count | 421 |
| Drag Factor | 161 |
November 30, 2024 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.1 | 2,012 | 5:24.5 | 10 | 327 | 119 | 19 |
| 5:00.0 | 452 | 5:31.8 | 10 | 324 | 27 | 20 |
| 10:00.0 | 465 | 5:22.5 | 10 | 324 | 27 | 20 |
| 15:00.0 | 469 | 5:19.8 | 11 | 336 | 28 | 19 |
| 20:00.0 | 465 | 5:22.5 | 10 | 336 | 28 | 19 |
| 21:46.0 | 162 | 5:27.1 | 10 | 305 | 9 | 18 |
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Workout Graph
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